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Physician-written perspectives on the latest research and the questions patients ask most. Start with the newest article below, or explore a topic.
Why You're Wide Awake at 2 AM (And It's Not Stress)
If you're suddenly wide awake at 2 AM and it started sometime in your 40s, it's probably not stress. It's a specific, measurable hormone mechanism.
Does Progesterone Cause Bloating? What the Research Actually Shows
Progesterone gets blamed for bloating and breast tenderness on hormone therapy, but it actually blocks the receptor that causes fluid retention. Here's what's really going on.
Does Progesterone Cause Brain Tumors? What the Research Actually Shows
A meningioma headline about progesterone is usually actually about one specific synthetic progestin. Here's what the research shows about which ones carry real risk, and which don't.
Injections, Creams, Pellets, Pills, Troches: Which Hormone Delivery Method Is Actually Right for You?
Injections, creams, pellets, pills, troches. The delivery method changes how a hormone actually behaves in your body, not just how you take it. Here's the mechanism behind each route, and how to think about which one fits you.
Progesterone Is Being Prescribed to Men. Here's Why That's a Problem.
The same compound class used clinically to suppress male sexual function is being prescribed by some providers for hormone "balance." Here's what the data actually shows.
What Is Bioidentical Hormone Replacement Therapy — and Is It Right for You?
The term "bioidentical" gets used loosely — but the distinction from synthetic hormones is real and clinically significant. Here's what BHRT actually is, which hormones are involved, and how to think about whether it belongs in your care.